From Pain to Purpose: Mark Sisson on Metabolic Flexibility, Ancestral Health, and Rethinking Fitness Introduction For decades, the fitness world promoted a simple formula: train
Ingredients: 1 lb ground bison 1 cup diced butternut squash 1 small onion, chopped 2 celery stalks, chopped 2 garlic cloves, minced 1-2 tsp cumin
Ingredients: 1/2 can full-fat coconut milk 1 tsp. dried turmeric 1 tsp. bee pollen or raw honey 1 tsp. freshly grated ginger (or dried) 1
From Pain to Purpose: The Strength That Holds Everything Together There are moments in life where pain feels like it takes more than it gives.Time
I want to bring back a very important topic in today’s world: the immune system.
Our precious immune system is often overlooked, mistreated, or
As an internationally recognized, admired and compassionate speaker focusing on food sensitivities, environmental toxins, and the development of autoimmune diseases, Dr. Tom O'Bryan teaches that
Today I welcome Dr. Carrie Jones, who is the medical director at Precision Analytical, and she’s here today to talk about estrogen, peri-menopause, menopause, and
Today we welcome author of “The Keto Metabolic Breakthrough” and the fasting transformation, Dr. David Jockers.
Dr. David Jockers runs DrJockers.com is the host
The reason I know that YOU can heal quickly from symptoms you’ve suffered from for years, is that I went through the same journey. At age 34, a mysterious illness descended on me, and I had to find my way back to health and wholeness. Learn how I reclaimed the best health of my life…
The reason I know that YOU can heal quickly from symptoms you’ve suffered from for years, is that I went through the same journey. At age 34, a mysterious illness descended on me, and I had to find my way back to health and wholeness. Learn how I reclaimed the best health of my life…
"Dr. Dan Pompa [is] . . . a global leader in the health and wellness industry."
“I am able to fold the laundry without my shoulders hurting. I’m able to lift my hands when I’m worshiping in church. I’m able to go biking again, surfing again, hiking again, swimming again, etc. …
It has already been LIFE-CHANGING.
Coming from not knowing how many days you’d have left to feeling like you have your life back.”
"Dr. Dan Pompa is considered to be an icon in the alternative health and wellness industry, traveling across the country educating practitioners, chiropractic docs and the general public on the root causes of inflammation driven diseases such as Weight Loss Resistance, Hypothyroid, Diabetes, Chronic Fatigue Syndrome, Autoimmune Disorders and other chronic conditions. He's especially smart and well-educated when it comes to fasting, ketosis and detoxification"
"I personally enjoy intermittent fasting with healthy fats, moderate protein and low carbs. This has been extensively studied and suggested for improving energy levels and focus and is something I learned from my close friend and health coach, Dr. Dan Pompa."
“I am able to fold the laundry without my shoulders hurting. I’m able to lift my hands when I’m worshiping in church. I’m able to go biking again, surfing again, hiking again, swimming again, etc. …
It has already been LIFE-CHANGING.
Coming from not knowing how many days you’d have left to feeling like you have your life back.”
“I spent 10s of thousands of dollars. Jumping from doctor to doctor. I had so many tests done. All normal…
We went skiing as a family in the winter and even bought passes for the next season. I can plan outings two days in a row now without resting. These are things I could NEVER have done before.”
“My biggest short term win is the new faith I have in my body and my mind to heal. The support on this program has helped beyond words. 🙏”
